Weight Loss Essentials

HEALTH AND WELLBEING

Nourishing your mind, body and soul is key to good health. 

Dr Diana Karamacoska's research interests are grounded in the belief that you can improve, maintain, and maximise your wellbeing through lifestyle modification.  Studies show that our brain function can be affected by what we eat, how we sleep, how active we are physically, mentally and socially, and how we manage stress.  Scroll down to find out more about this exciting research and head over to the News & Blog section to discover resources, tips and tools to start your own journey to good health.

 

RESEARCH

2020

MEDICINAL CANNABIS FOR PSYCHIATRIC DISORDERS: A CLINICALLY-FOCUSED SYSTEMATIC REVIEW

2019

L-THEANINE IN THE ADJUNCTIVE TREATMENT OF GENERALIZED ANXIETY DISORDER

2019

NUTRIENT AND GENETIC BIOMARKERS OF NUTRACEUTICAL TREATMENT RESPONSE IN MOOD AND PSYCHOTIC DISORDERS

2019

EPA AND DHA AS MARKERS OF NUTRACEUTICAL TREATMENT RESPONSE IN MAJOR DEPRESSIVE DISORDER

2017

A SYSTEMATIC REVIEW OF HEALTH PROMOTION INTERVENTION STUDIES IN THE POLICE FORCE

For More...

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