Dr Diana KaramacoskaApr 11 minYoga for Better Brain Health!Our newest research article shows that yoga could be a game-changer for those living with mild cognitive impairment (MCI) and dementia!...
Dr Diana KaramacoskaMar 21, 20202 minExercise your body & mind (for free)Exercise is one of the best things you can do for your brain, at any age! It has so many benefits, from stimulating brain cell...
Dr Diana KaramacoskaMar 9, 20201 minDementia is the #1 killer of women. Reduce your risk with your diet.Switch to a brain-healthy diet in 8 steps! Dementia is the leading killer of women in Australia, and the number of women with dementia...
Dr Diana KaramacoskaFeb 26, 20201 minBooks to Unlock and Boost Your Brain's PowerHere's a list of incredible and eye-opening books that shaped my knowledge and understanding of the brain's potential. Most of these can...