Our newest research article shows that yoga could be a game-changer for those living with mild cognitive impairment (MCI) and dementia!...

Exercise is one of the best things you can do for your brain, at any age! It has so many benefits, from stimulating brain cell...

Switch to a brain-healthy diet in 8 steps! Dementia is the leading killer of women in Australia, and the number of women with dementia...

Here's a list of incredible and eye-opening books that shaped my knowledge and understanding of the brain's potential. Most of these can...